Experience a harmonious blend of bodywork, breathwork, and holistic practices designed to nurture the body, mind, and spirit. This retreat weaves together the therapeutic flow of Kahuna Bodywork with the dynamic, elemental energy of Tetra Breathwork, creating a balanced and transformative journey of learning, connection, and self-discovery.
Under the expert guidance of Luke, you’ll explore the art of Kahuna massage, mastering flowing, rhythmic techniques that release muscle tension, clear energetic blockages, and foster intimacy and connection. Alongside this, you’ll immerse yourself in the invigorating practice of Tetra Breathwork, a movement-based breathing technique inspired by the four elements, awakening your inner vitality and deepening your energetic awareness.
This retreat is an invitation to step into a space of balance—where physical skill-building meets emotional healing, and where learning to give is as profound as receiving. All are welcome, from curious beginners to experienced practitioners, to come together in the supportive and vibrant community of the Jungle Gayborhood in Costa Rica.
This retreat is designed for GBTQ+ men of all ages and body types who are seeking a deeper connection with themselves and others through bodywork and breathwork. It is ideal for:
Those new to massage or bodywork who are curious to learn and explore.
Morning: Awakening the Body and Mind
7:00 AM – Meditation (15 mins), Breathwork (15 mins), and Yoga Movement (30 mins)
8:30 AM – Nourishing Breakfast
Midday: Mastering Techniques and Practices
10:00 AM – Kahuna Bodywork Practice (2 hours)
– Warm-up and stretching
– Learning massage techniques for specific areas of the body (e.g., back, shoulders, or arms)
12:30 PM – Lunch and Relaxation
Afternoon: Deepening Connection and Skills
2:30 PM – Advanced Bodywork Techniques (2 hours)
– Integrating flowing movements
– Exploring deeper bodywork or underbody techniques
Evening: Reflection and Energy Work
6:30 PM – Dinner
8:00 PM – Group Sharing Circle (30 mins)
8:30 PM – Tetra Breathwork Session (Dynamic or Partner-focused, 1 hour)
This balanced schedule combines learning, hands-on practice, and opportunities for reflection and connection, ensuring a fulfilling and transformative experience.
To create a safe environment conducive to healing and community development, we will ask all participants to adhere to these agreements throughout the week. While we will explore topics of sexuality, we will ask participants to refrain from sex during the retreat. This helps to create a safe environment, and encourages deep connections without the motivation of sex, which past participants recognize as a very refreshing change for queer men.
DATE & TIME DETAILS: Sunday, June 15 - Saturday, June 21, 2025
LOCATION: 'The Jungle Gayborhood' San Salvador de Baru, Diamante Valley, Costa Rica
CONTACT:Included:
- Accommodations
- 3 Meals per day
- All listed activities and practices
- Group shuttle airport transfer to and from the Jungle Gayborhood (at a specific time and date)
Not Included:
- Flight
- Any Visas that may be required.
Cancellation Policy: A 50% Deposit payment is required to book your space. The remaining 50% will be processed 30 days prior to the start of the course.
90+ days prior to the start date: Full refundScholarship Options: Participants who would like to join the course but are facing financial challenges can opt for one of a limited number of scholarship options. They will be able to access the course at a greatly reduced price. Accommodation will be in a camping tent rather than a cabin.
In order to qualify, please fill out this Scholarship Application Form to let us know about your situation and the scholarship amount you are seeking.Precio Tico: For Costa Rican nationals we offer a 50% discount on listed prices. Please email [email protected] for further information. A Costa Rican passport or identity card is required.
Digital Detox: You will be strongly encouraged to switch off all electronics for the duration of the course in order to connect more deeply to nature and to yourself. Use of electronics will be strictly limited to the bedrooms. Electronics such as phones, iPads or laptops will not be able to be used in any public areas.
Doggo Notice: We have two very loving and friendly pups - Bodhi and Luna - who live here at the Gayborhood. Aside from the occasional barking spree at incoming cars, they are quiet, harmless, and very sweet. If you have any concerns about dogs being onsite, please reach out to discuss. If you have any concerns about dogs being onsite, please reach out to discuss. Aside from Bodhi and Luna, the Gayborhood is a pet-free property, please leave your furry friends at home.
4x4 (4WD) Notice: Please note that the road leading to our property is a dirt road, and during heavy rains it can be challenging for non-4x4 / 4WD vehicles to exit. In this case, non-4x4 vehicles may need to wait until any heavy rains subside before attempting to leave. Please keep this in mind when renting a vehicle or booking transportation.
Free Shuttle: Arrivals: Optional shuttle departs San Jose International airport at 10am on Sunday, June 15, for a 4pm arrival at the Jungle Gayborhood.
Departures: Optional shuttle departs the Jungle Gayborhood at 8am on Saturday, June 21, for a 2pm arrival at SJO.
Dive into an experience that goes beyond just a getaway. Our retreats are crafted to provide you with a safe and welcoming space, where authenticity and connection take center stage. Whether you’re looking to unwind and recharge or eager to forge new friendships in an inclusive setting, our Jungle Gayborhood retreats offer a unique opportunity to connect with yourself and others in a meaningful way.
experienced facilitators who will guide enriching experiences, helping you discover more about yourself and your connection with others.
Join a diverse community that celebrates authenticity and diversity.
Immerse yourself in the lush nature, creating a unique backdrop for your moments of relaxation and reflection.
Enjoy activities designed to nurture your mind, body, and spirit.
All cabins are handmade primarily from locally-sourced bamboo, and while they are protected from the elements and enclosed in mosquito netting, they are open air and have spectacular views of the jungle. Private and shared accommodation options are available.
All cabins share a gorgeous bamboo bathhouse and shower facilities.
A/C is unnecessary in our region.
Price includes accommodation, use of facilities, and morning embodiment classes (such as yoga, meditation, etc) offered several days per week.
This price does not include the cost of meals ($50/person/night).
We have an in-house chef who prepares fresh and delicious meals daily, using local, organically grown ingredients whenever possible. We will do our best to accommodate dietary restrictions.
Got questions about our retreats in Costa Rica? Read the FAQs or get in touch via the contact form below.
Our retreats take place at the luxurious and bohemian Jungle Gayborhood in Diamante Valley, Costa Rica, offering a welcoming and inclusive environment for all couples.
The Jungle Gayborhood offers a paradisiacal oasis of calm, seamlessly integrating the natural beauty of Costa Rica with the peaceful practices of yoga. It’s not just about the asanas here; it’s about tapping into the serenity of an untouched paradise and reconnecting with one’s inner peace.
Costa Rica’s yoga retreats in the vibrant Jungle Gayborhood are designed to cultivate wellness by harmonizing the vitality of the lush rainforest environment with the restorative power of yoga. It’s wellness with a pinch of wild charm, and a whole lot of soul!
Yogis rave about Costa Rica’s retreats because they provide a tranquil setting that fosters both personal growth and relaxation. The country’s reputation for top-ranked retreats stems from their ability to deliver transformative experiences that go far beyond just the physical aspect of yoga.
Sacred sexuality is a practice that elevates sexual experiences to a spiritual level, aiming for a deeper connection with oneself and one’s partner.
Our retreats aren’t just set in nature; they give back to it. The eco-friendly practices and sustainable living ethos are woven into the experience, ensuring that your journey towards inner peace also contributes to the health of our planet.
The Jungle Gayborhood is more than inclusive; it’s a celebration of diversity. It’s a place where the LGBTQ+ family can find unity and peace, an environment that resonates with the essence of ‘Pura Vida’ and welcomes every individual with open arms.
Yes, Costa Rica has a good track record in terms of safety, and its growing social acceptance of the LGBTQ+ community makes it a relatively safe destination.
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